Life Coaching - Frequently Asked Questions
Life Coaching and Personal Development - using coaching to look across all areas of your life to improve your general well being and sense of purpose. Life coaching can help you get your life on track, improve work/life balance, or help you make personal changes in your perspective and level of satisfaction with your life. Life Coaching looks at each aspect of your life that is important to you. These could be: family, work, relationships, health, fitness, finances, life/work balance, spirituality, having fun, personal growth, hobbies and interests, or anything else that is important to you.
How does life coaching differ from therapy or counselling?
Coaching is centred around the client; whereas advising tends to be based on the beliefs, values and opinions of the advisor. In this respect a coach is most certainly not an advisor. The coach's role, and the coaching concept, is to help the other person find their own solutions, not to have them follow an advisor's recommendations or suggestions. This is a fundamental principle. Therapy tends to be post crisis, this is not the case with life coaching, coaching helps with the present and the future.
Life coaching supports you in finding the right solutions for you as you eliminate limiting beliefs about what is possible in your world. the role of your life coach is to empower you and close the gap between thinking and doing.
Please call me if you have any further questions or are interested in booking an initial consultation,
Call 07906 320595
Email me at firstname.lastname@example.org
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